BMI Calculator
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BMI (Body Mass Index) is a simple calculation used to assess whether a person has a healthy body weight relative to their height. It is widely used as a screening tool to categorize individuals into different weight groups.
BMI Categories (for adults):
.) Underweight: BMI < 18.5
.) Normal weight: BMI 18.5–24.9
.) Overweight: BMI 25–29.9
.) Obesity (Class 1): BMI 30–34.9
.) Obesity (Class 2): BMI 35–39.9
.) Severe Obesity (Class 3): BMI ≥ 40
Uses of BMI:
Health Screening:
It helps identify whether someone is underweight, overweight, or at a healthy weight, which can signal potential health risks.
Risk Assessment:
Higher BMIs are associated with increased risks of chronic conditions like heart disease, diabetes, and hypertension.
Public Health Tracking:
BMI is used in population studies to monitor obesity trends and plan public health strategies.
Guiding Lifestyle Changes:
It can serve as a starting point for discussions on diet, exercise, and other health improvements.
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